ALIGNMENT

”ALIGN YOUR MIND AND BODY”

 
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”USING FCBD®STYLE TO ALIGN MIND AND BODY”

  • Anatomy and Alignment -  How organic and aesthetic alignment supports the technique of specific FCBD®Style moves for all bodies

  • Kinesiology - How your body moves and how this translates to the dance vocabulary

  • Yoga Conditioning for FCBD®Style - Develop strength and flexibility to elevate your technique while nurturing your body so you can continue to dance for years to come!

  • Energetics – Unlock the power of chakras, subtle bodies and energy work in dance

  • Pranayama - Discover how to harness your life energy (prana) through breathing techniques

Limited to 20 students, this unique 25 hour intensive is ideal for teachers as well as anyone looking to refine their technique, gain a deeper appreciation of the connection between mind and body, and elevate their dance.

this course is for you IF This course is not for you IF

The next Alignment course will be

25 hours of instruction and all course materials, including over 100-page course book for $475.

Have more questions about Alignment? Contact DeAnna