ATS® Block Party Playlist!

Last May I created a series of blog posts and videos utilizing yoga blocks to help you with your dance technique. I had so much fun putting those videos together and sharing ideas to change up your routine and think outside your (dance) box!

I’m happy to share that I’ve made all of those videos public, updated the descriptions with the blog post information and added them all to a playlist on my YouTube channel!

You can go back and visit or reference them anytime!

Visit my YouTube Channel where I’ll also be posting more helpful videos on other topics over the next several weeks!

What are yoga blocks and how will we use them in our ATS® Block Party? This video explains a little about how to chose your yoga block and various ways we wi...


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An Oldie - Engaging Your “Back Muscles”

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Posture Series Part Three - Hips